Buddha Bodies for everybody

Hello Buddha Buddies

Current weekly Zoom classes -

Instructed Yoga - Mon 6pm, Thu 10am & Sat 10am

Flow class - Fri 9.30am

Classes include -

- Yoga class - 40 min instructed class

- E-mail summary - detailed summary of key focus, class plan, detail of new poses, benefits & music references

- Flow class - 20-25 min class plus warm up/down

A new 12 class plan offer lets you decide when and how frequently you want to attend for just £3.50 per class. 

New - At Home Yoga. At Home' socially distanced classes are something that I started in response to requests for bespoke one to one or single household classes.  Although I'm still 'at home' with you, these have transferred to Zoom for now and are ideal if you're wanting to build up a particular strength or get some practice in before joining one of the group classes.

Full details of all options are on the website www.buddhabodies.co.uk

You can reserve your next class here

Stay safe and well and hope to 'see' you soon. 

Namaste, Pamela 🙏  

download Zoom here