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Fit and Relaxed with Pavlina

Fit and Relaxed with Pavlina

Fit and Relaxed with Pavlina
Fit and Relaxed with PavlinaJan 12th | Sandison Hall

Join Pavlina, your Personal Trainer, in the Sandison Hall on Friday 12th January and over the following 3 weeks - 4 weeks in all.

Pavlina is running two classes in a block of four weeks, beginning on Friday 12th January, 2018, in the Sandison Hall, St. Fillans. The two classes will focus on Flexibility and Strength, will run consecutively from 11am until 1pm, and are aimed primarily at over 60's.


Participants can take either one or both classes. The cost will be £25 for one class for four weeks, and £40 for two classes for four weeks. Pavlina is offering up to twenty places, on a "first come" basis.
To book your place contact Pavlina directly by e-mail:     fitandrelaxedwithpav@gmail.com
Please add that you are from St Fillans.

Hope to see you there,

Liz Cunningham